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| Ginisang Upo |
GINISANG UPO (Sauteed White Squash) recipe
Ingredients:
1 medium size upo, peeled and sliced
1/4 lb. ground pork
1 cup shrimp, peeled
2 meduim size ripe tomato, diced
3 cloves garlic, crushed and minced
1 onion, diced
1 tbsp. fish sauce
2 jalapeno (siling pangsigang)
salt and pepper to taste
1 cup water (optional)
How to cook GINISANG UPO (Sauteed White Squash)
Procedure and cooking instructions:
1. In a skillet, stir fry the ground pork until golden brown, put a pinch of salt then set aside. Discard any excess fats.
2. From the pork's fat, sautee garlic, onion and tomato. Mash the tomato to release the color and sourness. Add the shrimp and mix in the fried ground pork then season with fish sauce and pepper.
3. Pour in the sliced upo, jalapeno and water then cover the skillet and simmer for 8 to 10 minutes or until the upo is soft but not overcook. Add salt and pepper to taste then stir. Remove from heat.
4. Transfer to a serving dish and serve hot with plain rice.
See also:
FILIPINO DESSERTS:
- How to cook ARROZ CALDO (Broth/Soup Rice)
- How to make BUKO FRUIT SALAD (Filipino dessert)
- How to bake CASSAVA CAKE (Filipino dessert)
- How to cook GINATAANG BILO-BILO (Rice Balls with Coconut Milk)
- How to make HALO-HALO (Filipino cold dessert mix)
- How to cook LECHE FLAN (Philippine version)
FILIPINO DISHES:
- ADOBONG KANGKONG (WATER SPINACH)
- ADOBONG MANOK (Filipino National Dish)
- ADOBONG PUSIT
- BEEF STEAK
- FILIPINO STYLE CHICKEN CURRY
- GINISANG AMPALAYA NA MAY ITLOG (sauteed bittermelon with egg)
- GINISANG MUNGGO (Sauteed Mung Beans)
- GINISANG UPO (Sauteed White Squash)
- KARE-KARE (Filipino dish - stew)
- LAING
- MECHADO (Filipino style)
- PAKBET or PINAKBET (Ilocano dish)
- PANCIT BIHON GUISADO
- PANCIT PALABOK
- PHILIPPINE SPRING ROLLS (Lumpiang Shanghai)
- PORK BINAGOONGAN
- SINIGANG NA BANGUS (Filipino soup dish)
- SINIGANG NA HIPON
- SINIGANG NA TILAPIA (Tilapia fish sour soup)
- SPAGHETTI (Filipino Style)
OTHER FAMOUS FILIPINO MAIN DISHES:
- How to cook TINOLANG MANOK (Chicken Ginger Stew)
- How to cook BARBECUE (Filipino style Pork barbeque, Beef BBQ, and Chicken BBQ)
- How to cook PORK GINILING (Pork Giniling or Sauteed Ground Pork)
- How to cook SISIG (sizzling plate "pulutan" finger foods)
- How to cook PAKSIW NA PATA (Braised Pork Shank)
- How to cook PAKSIW NA TILAPIA
- How to cook GINISANG SAYOTE
- How to cook GINISANG TALBOS NG SAYOTE (stir fried chayote shoots with squash)
- How to cook GINISANG KAMATIS NA MAY ITLOG (tomato with egg stir fry)
- How to cook NILAGANG BAKA (Filipino Beef Stew)
- How to cook VEGETABLE STIR FRY
- How to cook Stir-fried Broccoli and Mushroom with Quail Egg
FILIPINO BREAKFAST DISHES:
- How to cook TORTANG TALONG (Eggplant Omelet)
- How to cook TORTANG TALONG NA MAY GINILING (Eggplant Omelette with ground meat)
- How to cook TAPSILOG (fried beef thin cuts, fried rice, fried egg sunny side up)
- How to cook BANGSILOG (dried milk fish, fried rice, fried egg sunny-side up)
- How to cook LONGSILOG (Longasina, sinangag, itlog)
- How to cook TUYSILOG (tuyo, sinangag, itlog)
- How to cook BACONSILOG (fried bacon, sinangag, itlog)
- How to cook TINAPSILOG (tinapa, sinangag, itlog)
- How to cook HAMSILOG (ham, sinangag, itlog)
- How to cook HOTSILOG (hotdog, sinangag, itlog)
- How to cook TOSILOG (tocino, sinangag, itlog)
- How to cook GALUNGSILOG (galunggong, sinangag, itlog)
- How to cook PORKSILOG (porkchop or fried pork, sinangag, itlog)
- How to cook DILISILOG (dilis, sinangag, itlog)
- How to cook CHICSILOG (fried chicken, sinangag, itlog)
- How to cook TILAPSILOG (fried tilapia, sinangag, itlog)
- How to cook CORNSILOG (corned beef with potato cubes, sinangag, itlog)
- How to cook SAUSILOG (sausage, sinangag, itlog)
- How to cook SUNNY SIDE UP EGG
- How to cook SINANGAG NA KANIN (Filipino style fried rice)
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